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5 harmful myths about albinos you must STOP believing

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Albinism is a rare genetic condition that affects people of all ethnic backgrounds.

Albinism is often misunderstood, especially in African countries like Nigeria, where stigma, myths, and misinformation continue to fuel discrimination. Meanwhile, people with albinism (PWA) simply have a reduced or absent amount of melanin pigment in their skin, hair, and eyes.

What Is Albinism?

Albinism refers to a group of inherited genetic conditions that result in little or no production of melanin, the pigment responsible for the colour of the skin, hair, and eyes. It affects people of all races and ethnic backgrounds.

There are different types of albinism, but the most common is oculocutaneous albinism (OCA), which affects the eyes, skin, and hair. Another form, ocular albinism, primarily affects the eyes. Albinism is caused by mutations in specific genes involved in melanin production.

Both parents must carry the gene mutation (often unknowingly) for their child to inherit the condition. It is an autosomal recessive condition, meaning a child must inherit a copy of the mutated gene from each parent to be born with albinism.

These mutations impair the body’s ability to produce or distribute melanin, resulting in lighter skin, hair, and eye colour, as well as associated vision problems.

Common Myths About Albinism — Debunked

Myth 1: Albinism is a curse or punishment

Albinism is a genetic condition, not a spiritual punishment. It is caused by mutations in one of several genes involved in melanin production. A child is born with albinism when both parents carry the gene, even if they don’t show any signs themselves. Curses, witchcraft, or ancestral sins do not cause it.

Myth 2: Albinos don’t eat salt

People with albinism eat salt just like everyone else. This myth likely arose from confusion around skin conditions, especially the dryness and flakiness some PWAs experience. However, there’s no scientific or medical reason why they cannot consume salt. Their dietary requirements are no different from others unless there’s a separate medical condition present.

Myth 3: Albinos cannot go under the sun

Albinos can go under the sun, but they need to take extra precautions. Due to a lack of melanin, people with albinism are more vulnerable to sunburn and skin cancer. But with protective clothing, sunglasses, and sunscreen, they can and do enjoy outdoor activities. In fact, advocacy organisations for albinos actively promote sun safety, not sun avoidance, for people with albinism.

Myth 4: People with albinism are blind

Albinos are not blind, but most have visual impairments. Due to the lack of melanin in the retina and abnormal development of the optic nerve pathways, PWAs often have:

Nystagmus – involuntary back-and-forth eye movement
Photophobia – sensitivity to light
Reduced visual acuity – they may be considered legally blind, but are not blind
Strabismus – crossed or “lazy” eyes (in some cases)

Many can read, write, go to school, and work, with or without visual aids, depending on severity.

Myth 5: Albinos bring wealth or luck when used in rituals

This is a dangerous myth with no basis in fact or science. In some African countries, particularly Tanzania and Malawi, people with albinism have been attacked or killed for their body parts, which are falsely believed to possess magical powers. This has led to widespread human rights violations. The United Nations Human Rights Council has condemned these attacks and continues to raise awareness about the need to protect people with albinism.

Can Albinism Be Avoided or “Cured”?

No, albinism cannot be avoided in natural conception unless genetic screening is done, and even then, it’s not typically considered a “disease” to prevent. It is not caused by diet, lifestyle, or spiritual behaviour. There is no cure, but individuals with albinism can live full and healthy lives with proper care like:

Vision support and aids
Sunscreen and sun-protective clothing
Regular skin checks
Inclusive education and social support

In conclusion, people with albinism are not “mystical” or “cursed”, they are human beings born with a genetic difference. What they need is understanding, support, and protection, not stigma or isolation.

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You’ll Drink Red Wine Regularly, If You Know These 7 Hidden Health Benefits Of It

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Whether drinking red wine offers any perceptible medical advantages is one that is as yet one that is being discussed today.
Nonetheless, studies have shown that ingesting a moderate measure of red wine consistently, with a liquor fixation going from 12 to 15%, can assist with keeping away from a scope of infirmities, including coronary illness. Remembered for this is the utilization of wine that has a tannic substance of something like 5%.

It is vital to remember that there is an extremely slight line isolating what is suitable based on what is over the top. It is conceivable that over the top utilization of wine can adversely affect one’s wellbeing. Then again, drinking a lacking measure of liquor won’t furnish you with a similar medical advantages that moderate consumers appreciate. Moderate consumers polish off a normal measure of liquor every week.

Squashing and maturing the entire, dull shaded grapes prompts the development of red wines that have a wide assortment of flavors and tints because of the grapes’ complicated synthetic creation. Merlot, Pinot Noir, Cabernet Sauvignon, and Shiraz are only a couple of the red wines that are among the most well known, and red wines by and large, are among the most famous wines.

1. Diminishes how much “terrible” cholesterol in the body

Drinking red wine routinely can assist your body with lessening the dangerous degrees of cholesterol that it conveys, as indicated by various logical examinations. A new report reached the resolution that the strong Tempranillo red grapes that are utilized in the development of Rioja and different kinds of red wines add to a decrease in the gamble factors that are related with elevated cholesterol. These grapes are utilized in the creation of red wines.

2. Wealthy in a large number of various sorts of cell reinforcements

Before you can loosen up with a beautiful glass of red wine in the wake of a difficult day and put your feet up with a few perusing and a glass of wine, you really want to initially turn into a specialist on wine and advance essentially all that there is to be familiar with it. Might you at some point compassionately portray both the useful and the terrible impacts that consuming it can have on your wellbeing, considering the way that it contains a high centralization of strong cell reinforcements? The more obscure the grape, the higher the grouping of the counter oxidants resveratrol, epicatechin, and catechin, as well as proanthocyanidins. Resveratrol and proanthocyanidins, the two of which are classes of cancer prevention agents, are generally responsible for your advantageous condition of wellbeing.

3. Guarantees the proceeded with great soundness of the heart

Besides the fact that it helps lower cholesterol levels, however it likewise adds to the general soundness of the heart and keeps it in great shape. Polyphenols are a sort of cell reinforcement that can be tracked down in red wines. These polyphenols help to keep veins adaptable and decrease the gamble of blood clumps by bringing down the gamble of thickening. Nonetheless, it is totally important to remember that toasting overabundance is terrible for the wellbeing of your heart.

4. Brings down the gamble of creating disease in the course of one’s life

It has been shown that drinking red wine consistently and with some restraint can effectively lessen the possibility obtaining a few types of malignant growth, including basal cell carcinoma, colon disease, prostate carcinoma, and ovarian disease. Scientists tracked down that a portion of resveratrol restrains the essential capability of a protein that attempts to battle malignant growth in human disease cells. Their discoveries were distributed in the diary Disease Exploration.

5. Advantageous in the anticipation and treatment of the normal virus

The counter oxidants remembered for red wines can ease a portion of the distress related with the normal virus by safeguarding cells from the possibly destructive impacts of free extremists. Scientists accept that free revolutionaries contribute fundamentally to the improvement of various sicknesses, including the normal cold, disease, and others.

6. Brings down the gamble of encountering clinical sorrow in the course of one’s life

Standard utilization of liquor in moderate sums was viewed as related with a decreased gamble of clinical wretchedness, as per the discoveries of a review that was led on individuals in their center a very long time through their brilliant years. The review members went in age from individuals in their center a long time to individuals in their brilliant years. The people who drank red wine consistently had a lower chance of clinical misery contrasted with the individuals who didn’t drink red wine consistently.

7. Directs glucose

The grape skin is one of the most outstanding spots to search for the normally happening part known as resveratrol. Diabetics are accounted for to profit from its capacity to assist them with better dealing with their glucose levels. Individuals who took cases containing 250 milligrams of resveratrol once everyday for a considerable length of time had lower levels of glucose in their blood than the people who didn’t take the enhancement. These outcomes were contrasted with those of individuals who didn’t take the enhancement. Notwithstanding these benefits, taking resveratrol can likewise assist patients with bringing down their systolic pulse and their general muscle versus fat ratio.

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If You Have These Signs, Your Blood Flow May Not Be As Good As It Could Be

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Blood that you can’t drink. Something stops oxygen, nutrients, and blood from moving easily through the body, which causes this disorder. When something like this takes place, there is movement. This can happen if you eat too many dangerous fats, have diabetes, or have other health problems. When this happens, it can show up as bad signs or symptoms.

The earlier you notice the warning signs and get medical help, the better chance you have of solving the problem.
If you don’t pay attention to these signs, it’s possible that your body’s blood flow isn’t working right. If you read this post, you will learn something new. These things show that there isn’t enough blood flow:

Because there isn’t enough blood flow to that area, this illness could happen anywhere in the body. If the body isn’t getting enough blood, it could also show up on the face. Some parts of the body feel like they are on fire or tingly. “Pins and needles” is the term for this feeling. This is a sign that you need to go to the doctor right away.

2. When you walk, you feel like your legs are weak. This is another sign that your heart isn’t getting enough blood into and out of your body. Blood that you can’t drink. If the normal flow of blood and oxygen is stopped, the situation needs to be looked at as a medical emergency. This is because blood and oxygen are needed by every part of the body for it to work right.

If your fingers or toes get cold, this is a third sign that your blood flow is not as good as it should be. But it shouldn’t be assumed that this is the case if it starts and goes on for a long time. Because the feet and fingers shouldn’t feel cold if the blood is flowing well throughout the body.

Your veins get bigger when there isn’t enough blood flow, which is a sign that something is wrong. Blood doesn’t move around the body well enough, which leads to the growth of varicose veins. In the medical world, these veins are called varicose veins. Varicose veins can happen anywhere on the body, but they happen most often in the knees. They also have the power to cause a lot of trouble.

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