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According to a Naijacoaded reporter, not every fruit is safe for pregnant women. While fruits are generally packed with vitamins and fiber, some can trigger dangerous complications if eaten carelessly during pregnancy.
Medical experts caution that pineapple, for example, contains bromelain — an enzyme that may soften the cervix and trigger early contractions when taken in large amounts, especially in the first trimester.
Papaya is another fruit on the red list. Unripe or half-ripe papayas contain latex, which has been linked to uterine contractions and bleeding that could lead to miscarriage. Even though ripe papayas are considered less harmful, many doctors advise avoiding them completely during pregnancy.
Canned fruits and vegetables, including canned tomatoes, are also discouraged because of the heavy preservatives used, which may affect both digestion and the immune system.
Other fruits may cause issues too. Bananas, though nutritious, can trigger allergies in women sensitive to chitinase and may not be suitable for those with gestational diabetes due to their sugar content. Grapes, on the other hand, are sometimes discouraged in late pregnancy because they may generate excess heat in the body and contain resveratrol, a compound that could be harmful in high amounts.
The key takeaway? Pregnancy diets must be balanced, but not everything “healthy” is safe. Doctors strongly recommend that expectant mothers consult healthcare providers before making fruit choices and always stick to fresh, well-washed options over processed ones..For More Details,Originally Continue D Reading