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A’Ibom gov warns against lobbying for civil service jobs

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Akwa Ibom State Governor Umo Eno has warned cronies and political associates not to bother calling him for slots in civil service job openings in the state, as they will be disappointed.

Eno gave the warning while speaking at the Monthly Prayer Service at the Latter House Chapel, Government House, Uyo, on Saturday.

He disclosed that the screening for the job would be computer-based to ensure a level playing field for every Akwa Ibom youth who applied, adding that out of the 15,000 who applied, only 3,000 would be offered engagement.

“I am told that about 15,000 Akwa Ibom youths applied for the civil service job. 3000 is what we want to engage. The truth is, it will be a computer-based test. As you finish, the result comes out for you to see whether you passed or not.

“So, don’t bother sending me texts for slots. It is not just possible. For once, we will do this one like that. If you don’t understand computers, you don’t have to bother.

“Let’s give the right people the opportunity to go and do this job. We will take time, engage them to sit on the computer, there will be a test, and as they finish and submit, they will receive an instant result.

“This is so that we can weed out twelve thousand, consider three thousand and begin the oral interview. Please don’t be angry with us; that is the approach we would adopt for this process,” he said.

The Governor urged prospective applicants interested in one job or the other to visit the portal, adding that many have secured different kinds of jobs without knowing anyone.

The governor, who recalled the 2-day intensive project inspection across the State, expressed delight at the pace of work and the large number of youths engaged at the different sites.

“We spent the last two days in a row for inspections, and I want to thank members of the Council, and all of the Delivery Advisors who went around with me physically inspecting the projects in this State. We have about 60 projects, not only roads, but we were able to inspect just 23 key ones.

“So what we have to know is that the State is steadily moving in the right direction, and there is no doubt about it. By the time we come around, maybe next year, to commission those projects, you will know that God is helping us.

“Everywhere I went, my joy was that I saw young people working, and they were happy. It shows that our people are engaged.

“Please help me beg our young people, let’s stop this sense of entitlement. There are projects spread around all the local government areas. We are engaging our young people and providing work for them. I saw young female engineers, and that thrilled me so much. Please go to the portal and apply, and you will be considered.”

“There are things that we must do right; we can’t afford to disappoint those who are expecting so much from us, and we must win this race in Jesus’ name,” he added.

He disclosed that the third phase of the food distribution for the vulnerable will begin on August 20, 2025, and that the Ministry of Humanitarian Affairs will post dates for the different local government areas.

He called on stakeholders to get involved in the coordination in their respective areas, and urged youths to desist from fomenting trouble during the process, as only vulnerable citizens with food vouchers are expected at the distribution centres.

Earlier in his message on the theme “Run the Race”, taken from Hebrews 12:1-2, Bishop Nkanang, who is the General Overseer of Word Tabernacle, admonished Christians on the need to exercise patience and run the race of life in the right way.

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You’ll Drink Red Wine Regularly, If You Know These 7 Hidden Health Benefits Of It

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Whether drinking red wine offers any perceptible medical advantages is one that is as yet one that is being discussed today.
Nonetheless, studies have shown that ingesting a moderate measure of red wine consistently, with a liquor fixation going from 12 to 15%, can assist with keeping away from a scope of infirmities, including coronary illness. Remembered for this is the utilization of wine that has a tannic substance of something like 5%.

It is vital to remember that there is an extremely slight line isolating what is suitable based on what is over the top. It is conceivable that over the top utilization of wine can adversely affect one’s wellbeing. Then again, drinking a lacking measure of liquor won’t furnish you with a similar medical advantages that moderate consumers appreciate. Moderate consumers polish off a normal measure of liquor every week.

Squashing and maturing the entire, dull shaded grapes prompts the development of red wines that have a wide assortment of flavors and tints because of the grapes’ complicated synthetic creation. Merlot, Pinot Noir, Cabernet Sauvignon, and Shiraz are only a couple of the red wines that are among the most well known, and red wines by and large, are among the most famous wines.

1. Diminishes how much “terrible” cholesterol in the body

Drinking red wine routinely can assist your body with lessening the dangerous degrees of cholesterol that it conveys, as indicated by various logical examinations. A new report reached the resolution that the strong Tempranillo red grapes that are utilized in the development of Rioja and different kinds of red wines add to a decrease in the gamble factors that are related with elevated cholesterol. These grapes are utilized in the creation of red wines.

2. Wealthy in a large number of various sorts of cell reinforcements

Before you can loosen up with a beautiful glass of red wine in the wake of a difficult day and put your feet up with a few perusing and a glass of wine, you really want to initially turn into a specialist on wine and advance essentially all that there is to be familiar with it. Might you at some point compassionately portray both the useful and the terrible impacts that consuming it can have on your wellbeing, considering the way that it contains a high centralization of strong cell reinforcements? The more obscure the grape, the higher the grouping of the counter oxidants resveratrol, epicatechin, and catechin, as well as proanthocyanidins. Resveratrol and proanthocyanidins, the two of which are classes of cancer prevention agents, are generally responsible for your advantageous condition of wellbeing.

3. Guarantees the proceeded with great soundness of the heart

Besides the fact that it helps lower cholesterol levels, however it likewise adds to the general soundness of the heart and keeps it in great shape. Polyphenols are a sort of cell reinforcement that can be tracked down in red wines. These polyphenols help to keep veins adaptable and decrease the gamble of blood clumps by bringing down the gamble of thickening. Nonetheless, it is totally important to remember that toasting overabundance is terrible for the wellbeing of your heart.

4. Brings down the gamble of creating disease in the course of one’s life

It has been shown that drinking red wine consistently and with some restraint can effectively lessen the possibility obtaining a few types of malignant growth, including basal cell carcinoma, colon disease, prostate carcinoma, and ovarian disease. Scientists tracked down that a portion of resveratrol restrains the essential capability of a protein that attempts to battle malignant growth in human disease cells. Their discoveries were distributed in the diary Disease Exploration.

5. Advantageous in the anticipation and treatment of the normal virus

The counter oxidants remembered for red wines can ease a portion of the distress related with the normal virus by safeguarding cells from the possibly destructive impacts of free extremists. Scientists accept that free revolutionaries contribute fundamentally to the improvement of various sicknesses, including the normal cold, disease, and others.

6. Brings down the gamble of encountering clinical sorrow in the course of one’s life

Standard utilization of liquor in moderate sums was viewed as related with a decreased gamble of clinical wretchedness, as per the discoveries of a review that was led on individuals in their center a very long time through their brilliant years. The review members went in age from individuals in their center a long time to individuals in their brilliant years. The people who drank red wine consistently had a lower chance of clinical misery contrasted with the individuals who didn’t drink red wine consistently.

7. Directs glucose

The grape skin is one of the most outstanding spots to search for the normally happening part known as resveratrol. Diabetics are accounted for to profit from its capacity to assist them with better dealing with their glucose levels. Individuals who took cases containing 250 milligrams of resveratrol once everyday for a considerable length of time had lower levels of glucose in their blood than the people who didn’t take the enhancement. These outcomes were contrasted with those of individuals who didn’t take the enhancement. Notwithstanding these benefits, taking resveratrol can likewise assist patients with bringing down their systolic pulse and their general muscle versus fat ratio.

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If You Have These Signs, Your Blood Flow May Not Be As Good As It Could Be

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Blood that you can’t drink. Something stops oxygen, nutrients, and blood from moving easily through the body, which causes this disorder. When something like this takes place, there is movement. This can happen if you eat too many dangerous fats, have diabetes, or have other health problems. When this happens, it can show up as bad signs or symptoms.

The earlier you notice the warning signs and get medical help, the better chance you have of solving the problem.
If you don’t pay attention to these signs, it’s possible that your body’s blood flow isn’t working right. If you read this post, you will learn something new. These things show that there isn’t enough blood flow:

Because there isn’t enough blood flow to that area, this illness could happen anywhere in the body. If the body isn’t getting enough blood, it could also show up on the face. Some parts of the body feel like they are on fire or tingly. “Pins and needles” is the term for this feeling. This is a sign that you need to go to the doctor right away.

2. When you walk, you feel like your legs are weak. This is another sign that your heart isn’t getting enough blood into and out of your body. Blood that you can’t drink. If the normal flow of blood and oxygen is stopped, the situation needs to be looked at as a medical emergency. This is because blood and oxygen are needed by every part of the body for it to work right.

If your fingers or toes get cold, this is a third sign that your blood flow is not as good as it should be. But it shouldn’t be assumed that this is the case if it starts and goes on for a long time. Because the feet and fingers shouldn’t feel cold if the blood is flowing well throughout the body.

Your veins get bigger when there isn’t enough blood flow, which is a sign that something is wrong. Blood doesn’t move around the body well enough, which leads to the growth of varicose veins. In the medical world, these veins are called varicose veins. Varicose veins can happen anywhere on the body, but they happen most often in the knees. They also have the power to cause a lot of trouble.

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