Can you practice mindfulness throughout a busy day? In our modern times, busy schedules are the norm. Therefore, the challenge of shifting our autopilot mindsets to one grounded in each passing moment seems daunting. If [CONTINUE READING]
If you’re like most Nigerians, your fridge is more than just a cooling appliance; it’s a safe space for almost everything edible. Bread? In the fridge. Tomatoes? Straight to the fridge. Palm oil? Into the [CONTINUE READING]
In every relationship—whether it’s been months or decades—there will be moments where one partner gets it wrong. Misunderstandings, careless words, or unmet expectations can hurt the other person, sometimes deeply. While a simple “I’m sorry” [CONTINUE READING]
Ghana’s skincare traditions are deeply rooted in the use of natural, plant-based ingredients. From the iconic African black soap to rich shea butter blends, local soaps are not only effective but also free from harsh [CONTINUE READING]
Ever go on a date with a guy and it goes so well that you think, “This is it. He’s the one. Is he serious about me”? Turns out, you’re not “the one” to him. [CONTINUE READING]
The joy of this is its speed and flexibility. If you have a packet of puy lentils instead of a tin of green ones, they will work fine. Overview Prep time 10 mins Serves 4 [CONTINUE READING]
Nigeria’s average daily crude production rose to 1,507,000 barrels per day in July, according to a report by the Organisation of the Petroleum Exporting Countries. This is a 7,000-barrel-per-day increase above the quota approved for [CONTINUE READING]
Analysts have projected a sustained deceleration in Nigeria’s inflation in the near term on the back of the ongoing harvest season, exchange rate stability, softer energy prices, and the base effect. The projections followed the [CONTINUE READING]
Nigerian Bottling Company Limited (NBC) has reaffirmed its commitment to youth empowerment and industrial growth with the graduation of 69 skilled trainees from the 27th edition of its Supply Chain Academy. The event took place [CONTINUE READING]
The United Nations has ranked Nigeria as 8th on the African Industrialisation Index and 98th in the world. Thematic Lead for Oil and Gas at the Nigerian Economic Summit Group (NESG), . Kelvin Emmanuel, stated [CONTINUE READING]
The Kirikiri Lighter Terminal of the Nigerian Customs Service has announced that the command collected N89.2bn as revenue from January to June 2025. In a statement on Saturday, the Customs Area Controller of KLT, Eghosa [CONTINUE READING]
In a bid to foster innovation and sustainability in agriculture, First City Monument Bank (FCMB) and the Dutch Entrepreneurial Development Bank (FMO) have announced the launch of the FCMB–FMO AgriTech Investment Readiness Programme 2025. This [CONTINUE READING]