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Build on seed of reconciliation, Ibas tells Fubara, lawmakers

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Rivers State Administrator Ibok-Ete Ibas yesterday admonished the political gladiators in Rivers State to build on the seeds of reconciliation planted during the emergency rule, to lift the state.

According to him, the state cannot afford another protracted political crisis.

He urged politicians and other stakeholders to learn from the lessons of the period, sheathe their swords, and embrace peace, reconciliation and unity.

The administrator spoke during the interdenominational thanksgiving organised by the Rivers Government at the Ecumenical Centre in Port Harcourt, the state capital, as part of the activities to usher in the restoration of democratic structure on Friday.

Following political crisis, President Bola Ahmed Tinubu suspended Governor Siminalayi Fubara and the House of Assembly on March 18 for six months.

During the period, the political gladiators hammered out an agreement. Local Government elections were successfully held and the winners sworn into office.

The House of Assembly complex that was demolished during the political crisis, has been rebuilt.

The service was attended by Chief Judge, Simeon Amadi, heads of security agencies, traditional rulers, local government chairmen and some captains of industry.

Prayers were offered for Ibas, Rivers State and the country at the thanksgiving conducted by Pastor Ogan Barasin, Rev. Eferebo Joseph and Pastor Lenwi Michael at the Chapel of Everlasting Grace, Government House.

On Thursday, the administrator will vacate the Government House and Governor Fubara and members of the House of Assembly will return to office on Friday, marking the end of the emergency.

During the emergency rule, the administrator was responsible to the Federal Government.

Ibas, who was accompanied by his wife, Theresa, recalled the circumstances that led to the state of emergency and his appointment as the Administrator.

He said: “Six months ago, His Excellency President Bola Ahmed Tinubu, declared a state of emergency in Rivers State. At that moment, our beloved state stood at a crossroad, torn by divisions, instability and broken trust.

“By God’s grace and with the support of Mr President and all of you, we have walked through those difficult days together.

“Today as a people we return thanks to God for preserving our lives, granting us peace and allowing the successful conduct of the local government elections across the state and thus laying the foundation for the return of democratic governance in Rivers”.

The administrator noted that God kept Rivers and ensured that it survived the turbulent period, which impacted on the political, social and economic activities of the state.

Ibas said the seeds of reconciliation had been planted, urging the stakeholders to make the necessary sacrifices required to nurture the seeds.

Describing the Ecumenical Centre as the symbol of unity, the administrator said Rivers people must rise above bitterness, rivalries and self interest to pursue the greater good of the state.

He said politics should not be an excuse to destroy the state, adding that the progress and prosperity of the state must be placed above selfish considerations.

Ibas said: “Truly, it was God who kept Rivers State. This service is a solemn testimony of God’s faithfulness to Rivers. We have survived storms, political, social and economic and through it all God has been faithful. The seeds of reconciliation has been planted. These seeds need your deliberate nurture.

“Our collective sacrifices and commitment to peace is what we must all strive to guide at this time. This Ecumenical Centre is in itself a symbol of unity; different denominations under one roof. Rivers people must rise above bitterness, rivalries and self interest to pursue the greater good of our state.

“The progress and prosperity of Rivers must be placed above personal and partisan interest. I make a special appeal to our political actors; sheathe your swords. Politics must never be an excuse to destroy the very state you are called to serve. The progress and prosperity of Rivers must be placed against personal or partisan interest.”

He added: “Rivers state cannot afford another session of division and acrimony. We must forgive one another and reconcile with sincerity and embrace tolerance. Let us remember that no political victory or personal gains is worth the blood of our brothers and sisters. Let us forgive; let us reconcile and let us heal. For where there is progress and where there is love there is prosperity”.

Ibas urged the youths to avoid violence and channel their energy into building and sustaining the peace.

He said: “To our youths, do not allow yourselves to be used as tools for violence. Channel your energy into building, creating and sustaining peace. As our efforts on peace and reconciliation take hold, I urge all the stakehokders, leaders, elders, political actors to put Rivers first.

“Let us guide the peace we have, nurture it with love and grow it with stability and prosperity for generations yet unborn. Our elders must continue to guide with wisdom; our faith leaders must sustain prayers for peace; our young people must commit to learning and creating so that Rivers will continue to shine as the treasure base of the nation. As we look forward into the future let us redidicate ourselves and lives to God”.

Pastor Barasin said the thanksgiving was organised to appreciate God’s intervention in Rivers, stressing that God did not allow the crisis to claim lives.

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Politics

Say Goodbye To These Diseases By Eating Sugarcane Regularly

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Say Goodbye To These Diseases By Eating Sugarcane Regularly

Sugarcane is often enjoyed as a sweet, refreshing treat, especially on hot days.

But beyond its natural sweetness, sugarcane is packed with nutrients and health benefits that can help your body fight off and even prevent several diseases.

Eating sugarcane regularly—or drinking its fresh juice—can be a simple, natural way to boost your health and say goodbye to some common illnesses.

One of the biggest benefits of sugarcane is its ability to support liver health.

Sugarcane juice is a natural detoxifier, helping to flush out harmful toxins from the liver and bloodstream.

It’s especially beneficial for people suffering from jaundice, as it helps restore the liver’s function and maintain the right levels of electrolytes in the body.

Regular consumption can keep your liver healthy and improve digestion.

Sugarcane is also a great friend to your digestive system.

It contains potassium and natural fiber, which help prevent constipation, bloating, and stomach acidity.

Drinking sugarcane juice after meals can improve bowel movements and support the growth of good gut bacteria, making your digestive system stronger and more balanced over time.

Another major health benefit is its positive effect on the kidneys and urinary system.

Sugarcane juice acts as a natural diuretic, encouraging urine flow and helping to keep your kidneys clean.

This can reduce the risk of urinary tract infections and kidney stones.

It also helps maintain proper hydration, which is crucial for kidney function.

For those concerned about infections and low immunity, sugarcane offers a natural boost.

It is rich in antioxidants, such as flavonoids and phenolic compounds, which fight free radicals and strengthen the immune system.

This can help your body ward off infections like colds, flu, and fever.

Lastly, sugarcane supports healthy skin and prevents acne.

Its detoxifying properties clear impurities from the blood, leading to a clearer, glowing complexion over time.

In short, sugarcane is more than just a sweet treat—it’s a natural medicine.

By eating sugarcane regularly or drinking its fresh juice, you can protect your liver, boost digestion, improve kidney health, strengthen immunity, and even achieve healthier skin.

It’s a simple, affordable, and tasty way to say goodbye to several common diseases naturally.

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Lifestyle

What Your Urine Color Says About Your Kidney Health

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What Your Urine Color Says About Your Kidney Health

The color of your urine can tell a lot about your kidney health and overall well-being. It is often the first sign that something may be off in your body. Paying attention to it can help you catch problems early.

Clear or light yellow urine is usually a good sign. It means you are well-hydrated, and your kidneys are working properly to filter waste. Drinking plenty of water often leads to this healthy color.

Dark yellow or amber urine may indicate dehydration. Your kidneys are concentrating urine to save water. Drinking more water usually helps return it to a lighter color. However, some vitamins and supplements can also darken urine.

Orange or brown urine can be a warning. It may be caused by certain foods, medications, or liver problems. It can also indicate bile buildup or a kidney issue. If it persists, seeing a doctor is important.

Red or pink urine can be alarming. Sometimes it is caused by eating beets or berries, but it can also indicate blood in the urine. This could result from kidney stones, infections, or more serious kidney problems. Immediate medical attention is advised.

Foamy or bubbly urine may indicate protein in the urine. This can be a sign of kidney damage. Persistent foaminess should not be ignored.

Very dark, almost black urine is rare but serious. It may suggest severe dehydration, liver problems, or a rare kidney disorder. Urgent medical evaluation is needed.

In summary, normal urine color ranges from pale yellow to light amber. Changes in color, especially if persistent, should not be ignored. Monitoring your urine and staying hydrated helps maintain kidney health. If unusual colors continue, it is important to consult a healthcare professional.

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