There’s a long-running joke that if men experienced menstrual periods, the world would probably grind to a halt every 28 days. Emergency broadcasts would be issued, hospitals would overflow, and someone would inevitably try to [CONTINUE READING]
Emotional intelligence (EI) has become one of the most sought-after personal skills in modern life — not only for building stronger relationships but also for navigating the workplace, resolving conflicts, and improving self-confidence. Unlike IQ, [CONTINUE READING]
The Ghana Meteorological Agency (GMet) had earlier predicted cooler-than-usual weather conditions for July and August, urging the public to prepare for extended periods of cloudy skies, light rain, and misty mornings over the next two [CONTINUE READING]
Remember these words: The poison is in the dose. They apply to all of the following items in this gallery of dangerous things we commonly do to relieve anxiety, stress, and boredom. The human body [CONTINUE READING]
Many times, when couples break up, one of them will say that they didn’t see it coming or that it just came out of the blue. In reality, you failed to read the signs leading [CONTINUE READING]
We all love to watch them on TV but we would hate to actually encounter one in real life. Yes, I’m talking about sociopaths. Unfortunately, sociopaths are actually more common than you might think. According [CONTINUE READING]
Can you practice mindfulness throughout a busy day? In our modern times, busy schedules are the norm. Therefore, the challenge of shifting our autopilot mindsets to one grounded in each passing moment seems daunting. If [CONTINUE READING]
If you’re like most Nigerians, your fridge is more than just a cooling appliance; it’s a safe space for almost everything edible. Bread? In the fridge. Tomatoes? Straight to the fridge. Palm oil? Into the [CONTINUE READING]
In every relationship—whether it’s been months or decades—there will be moments where one partner gets it wrong. Misunderstandings, careless words, or unmet expectations can hurt the other person, sometimes deeply. While a simple “I’m sorry” [CONTINUE READING]
Ghana’s skincare traditions are deeply rooted in the use of natural, plant-based ingredients. From the iconic African black soap to rich shea butter blends, local soaps are not only effective but also free from harsh [CONTINUE READING]
Ever go on a date with a guy and it goes so well that you think, “This is it. He’s the one. Is he serious about me”? Turns out, you’re not “the one” to him. [CONTINUE READING]
The joy of this is its speed and flexibility. If you have a packet of puy lentils instead of a tin of green ones, they will work fine. Overview Prep time 10 mins Serves 4 [CONTINUE READING]