Do you often feel overwhelmed by society’s focus on productivity and accomplishments? As a physician and researcher, I was convinced that building my resume should be the top priority. However, in 2013, my body started [CONTINUE READING]
For many people, mornings don’t officially begin until that first cup of coffee hits the system. But while caffeine is a quick fix, it’s not always the most sustainable energy source. It can spike your [CONTINUE READING]
Men love looking at attractive women. A beautiful woman is a lovely thing to behold for pretty much anyone. Unfortunately, if you want advice about how to get a guy to like you, the answer [CONTINUE READING]
The Model Bakery is in the Napa Valley (this recipe is a version of the one in their book) and they serve, hands down, my favourite scone ever. They refer to them as British but [CONTINUE READING]
A client recently asked me what the most meaningful career success is for women. She was a young woman in her mid-20s and just starting. I have had 30 years out in the work world, [CONTINUE READING]
There are some people out there who cannot leave the house without hopping in the shower and scrubbing their body. No matter if they’re running late, or they just don’t feel like it, they’ll force [CONTINUE READING]
When I was a hospice volunteer, I became especially attached to a patient named Anna. She had spent years caring for her husband through a long battle with prostate cancer. After his death, Anna left [CONTINUE READING]
Singer Magixx has claimed that streaming farms are responsible for the decline in the number of breakout artists in the Nigerian music industry in recent years. He alleged that most of the spots on music [CONTINUE READING]
Comedian Ekene Egbuna, popularly known as Kintoncod, has been criticised for taking to social media to demand a seaport in Igboland. In a post on X, Klintoncod wondered why Nigerians dislike Igbos but still won’t [CONTINUE READING]
Nollywood actor, Yul Edochie, has shared what he believes is the real cause behind the alarming rate of early and untimely deaths in Nigeria. In a recent Facebook post, the actor revealed that during a [CONTINUE READING]
Nigerian actor and comedian Ime Umoh, popularly known as Okon of Lagos, has said the African Democratic Congress (ADC) is a big attractive manhood and former presidential candidate is their erection. MyNigeria reported that the [CONTINUE READING]
The entertainment industry has been thrown into mourning once again as the death of popular dancing TikToker Vivan Chinelo, aka Bigbutfit, made the rounds online. In a post sighted by Legit,ng , it was first [CONTINUE READING]