Connect with us

Lifestyle

People who are naturally promotable do these 5 little things differently at work

Published

on

A client recently asked me what the most meaningful career success is for women. She was a young woman in her mid-20s and just starting. I have had 30 years out in the work world, and she wanted my insight.

After some reflection, I realized that there are five kinds of career advice I would give any young woman who wants to be promoted as she takes on the crazy world of career building. How to get ahead at work is by doing these things a little differently.

People who are naturally promotable do these things a little differently at work:

1. They’re self-aware

The most important part of career success is to know who you are and what you want to do. Many of us just fall into jobs. Our parents encouraged us in one direction, and our friends in another. Or perhaps we decide to take a job just because it pays well.

Sometimes we take a job thinking that it will be temporary while we figure out what we want to do. And then we find ourselves stuck. Stuck in a job that we hate. Let me tell you that if you don’t have a job that you love, you will have a hard time achieving career success.

So take the time before you embark on your career search to examine what you want to be doing for the rest of your life. Take some time and ask yourself a few questions:

What are your best skills and the ones you most enjoy doing?
What kinds of work interests you the most?
How important is making a lot of money?
Do you feel like you want to help change the world?
How important is work/life balance?

Once you have the answers to these questions, you can start your job search with a clear vision of what kind of work you want. And getting the job of your dreams is an excellent beginning to achieving career success.

2. They’re brave

I know that this might seem weird in 2025, but many women in the workplace still have a hard time advocating for themselves. Sheryl Sandberg writes in her book Lean In, “that women keep themselves from advancing because they don’t have the self-confidence and drive that men do.” I am not sure that I completely agree with this statement, but I know that some elements of it are true.

As women, we tend to hang back and observe, to reflect before we speak, and sometimes, to not speak at all. Women are more cautious.

Women don’t apply for promotions unless they fit the profile perfectly and are less likely than men to ask for a well-deserved raise. Women in the workplace today mustn’t hang back.

Women must identify who they want to be in the workplace and what they want and go after it with a vengeance. They must speak up and lead, even in the face of men who might try to push against them. They must believe, deep down, that they can do this job and that they will succeed.

Research has suggested that brave individuals are more likely to step outside their comfort zones, take on challenging projects, and volunteer for new responsibilities, demonstrating initiative and a proactive attitude towards growth. Bravery, along with resilience, integrity, and a growth mindset, contributes to a positive and innovative work environment.

3. They’re honest

It is important in all areas of life, but especially in the career world, to be honest. Honest with yourself and with others. First of all, we must be honest with ourselves.

Are we doing our best at work? Are we taking responsibility for getting our job done well, and when things go awry, are we accepting the blame for our errors?

Are we honest with our feelings about our boss and our co-workers? Are we honest about how we feel our careers align with our morals and values? Are we clear that we are doing the right thing for ourselves and our families?

We must also be honest with our co-workers. So many women take on more than they can handle because they don’t believe that anyone else can do it as well as they can. As a result, many women are overworked and overwhelmed.

We must allow ourselves to delegate and share, when necessary, and if our co-workers can’t do the work up to company standards, then we must be honest with them and show them how to get things done correctly.

Career success is achieved when women know that they are doing the best job that they can do and that they are doing only their job, not the jobs of others. Being honest will prevent feeling overwhelmed and enable you to get the recognition that you deserve in the workplace and thereby achieve heightened career success.

When employees consistently demonstrate honesty and transparency, they establish a reputation for dependability and reliability. A recent study found that this trust makes others feel confident in their decisions, rely on their word, and support them in their professional endeavors, increasing the likelihood of career advancement opportunities.

4. They’re forward-thinking

It is so easy to become focused on the day-to-day happenings at work that we stop looking forward to the big picture. Yes, you have your job but your job is part of the larger workplace.

How does your job fit in that workplace? What can you do to be more of an asset to that workplace? How could your job expand in the future to include more responsibility and contribution? Is there a future for you outside of this job? Do you have a plan to get there?

You must always keep your head up at work and be forward-thinking. Career success will be achieved when you have an idea and a goal and you have a clear plan to work towards it.

A 2024 study explained that individuals with a proactive personality tend to possess higher levels of career adaptability. This involves a willingness to learn new skills, build networks, seek feedback, and navigate career transitions, all crucial for navigating the evolving demands of today’s workplaces.

5. They know how to to get the job done

Many women believe that to be considered equals to men in the workplace we need to act like men. Back in the 70’s and 80’s, when women were entering the workforce, they wore suits to work, so that they could appear more manly.

Suits are mostly a thing of the past these days but still, women tend to try to act like men in the workplace to get ahead. I believe that rather than act like men, women need to use their skills as a woman to achieve career success.

Women are intuitive. Women can multi-task. Women are excellent communicators. Women are big-picture planners. Women can connect with people on a personal level.

Women know how to fly under the radar and get the job done. So now you see. A woman possesses all of the skills that she needs to be more than successful in her career.

She just needs to pull them out of her toolbox and use them. Every day. Getting meaningful career success advice is vital for any woman entering the workforce.

Women like to get things done, quickly and efficiently, but in the workplace, it is essential to look to more experienced women to help them make a plan and achieve success.

Women have all of the skills necessary to achieve that same career success as men they just have to be prepared to use them and use them well. And then, when they add their feminine superpowers to the mix, the sky is the limit.

Continue Reading

Lifestyle

Old Age: Once You Clock 50 And Above, Stop Consuming These 10 Things Regularly

Published

on

It is reasonable to assume that you will need to cut back on certain things, such as food sources, direct, and so on, because reaching a certain age brings with it a lot of responsibilities and challenges.

Because of this, it is reasonable to assume that you will need to cut back on certain things. Because everyone desires to live a long life and create classic works, this is a request that is made to God by everyone. Everyone prays for this. Nonetheless, reaching this age brings with it a significant number of responsibilities and obstacles that one must face.

This is the situation taking into consideration the fact that your packaging method is no longer a well-known brand, like it was when you were twenty years younger. This is the reason why this is the case. This is indeed the situation. This is because your packaging system has reached an outdated condition, which is the cause of the problem.

There are ten different kinds of food and drink that you should stop consuming on a regular basis once you reach the age of 50. This is due to the varying degrees to which different kinds of these meals and beverages might affect your health. In the following paragraphs, I will talk about them in more detail.

Without further ado, let me to offer some assistance in having things arranged in the following manner:

1. A sugar concentration that is significantly higher than normal

It is possible that the pace at which you consume an excessive amount of sugar has significantly dropped, and it is also likely that as a result, the amount of insulin that is present in your body has decreased. As a result of this, it is possible that as you get older, it will become less effective at removing extra sugar from the bloodstream and managing it, which will increase the likelihood that you will develop high glucose levels. Alternatively stated: it is possible that as you get older, it will become less effective at managing it. If you are over the age of 60, it is very essential for you to remember this information.

2. An abnormally high concentration of salt in the surrounding natural environment

The amount of salt that a person consumes can have an effect on their pulse, which can place them at an increased risk for a range of health concerns. These problems can include ailments such as a stroke, heartache, and others that are quite similar to them. Those who are having trouble with their health should avoid consuming an unhealthy amount of salt during this time.

3. An abnormally high concentration of alcohol was found in the substance as a whole.

Heavy alcohol drinking at a traditional age is related with an increased risk of a number of health problems, including damage to the kidneys and liver. This is due to the fact that as you get older, your liver and kidneys become less efficient at processing alcohol and flushing it out of your system. This is especially true when one considers the role that age plays in conjunction with the consumption of alcoholic beverages.

4. An extremely large quantity of different types of cigarette products

This is something that, when compared to alcohol in the vast majority of ways, is virtually indistinguishable. There are many other ways in which the two are comparable to one another. If you are already above the age of 50 or will reach that age in the near future, it is in your best advantage to completely abstain from smoking. Because smoking can have a severe influence on a person’s lungs and liver, quitting is a goal that should be sought and should be a priority for everybody who is a smoker.

5. Customers can choose from a large selection of eggs to purchase.

Eggs are an excellent source of protein; however, it is not generally recommended to consume an excessive amount of eggs while you are fasting. This is because eggs contain cholesterol, which can make it difficult for your body to break its fast. This is due to the fact that eggs contain cholesterol, which might make it more challenging for your body to break its fast when it has been eating nothing but water. If you are trying to minimize the amount of fat that makes up your body, it is extremely crucial that you keep this in mind. If you are concerned about your health, you should probably not consume more than two eggs in a week at the most. This will help you maintain a healthy weight. Egg consumption after a certain age, particularly in men of advanced age, has been linked to an increased risk of developing prostate cancer. This is especially true in older men.

6. Consuming an abnormally high number of dinners that have levels of LDL cholesterol that are relatively high in comparison

People of any age who consume dinners that are high in LDL cholesterol put themselves at risk for developing cardiovascular disease, which is possibly connected to atherosclerosis. These dinners pose this risk to anyone who consumes them. This is due to the fact that cardiovascular disease can sometimes be the cause of atherosclerosis. In general, this risk is lower in those who have more developed coping mechanisms than in those who do not have any coping mechanisms at all.

7. A disproportionately large amount of meat in relation to the amount of other ingredients in the dish

If you are above the age of 50, you should make a point of fully removing it from your diet posting and remembering to do so. If you are over the age of 50, you should make it a point to eliminate red meat entirely from your diet. In general, red meat is not the best choice for confirmation; however, if you are over the age of 50, you should remember this. This is due to the fact that it is well-established that eating red meat can lead to the development of disease, with the risk being significantly increased in individuals who have undergone further preparation as a result of the fact that it is well-established that eating red meat can lead to the development of disease.

8. A substantial repositioning of pre-packaged dinners in the competitive landscape of the market

Also, it is common knowledge that eating food that has been pre-packaged might make you sick, and study has shown that the risk is greatest for people who take the greatest care possible to maintain their health. As you reach level 50, you will be confronted with the decision of whether or not to give in to your craving for pre-packaged meal assortments. You really ought to give this a lot of consideration.

9. An excessive amount of caffeine consumed throughout the day

People who spend their life dwelling in the past aren’t making the most of the opportunities that are available to them right now!

10. On a consistent basis, a huge variety of options for assortments of junk food are made available to consumers.

In this context, eating meals of a lower quality can lead to a variety of health concerns, some of which have the potential to be fatal, such as coronary heart disease, obesity, stomach-related issues, and other illnesses. Because of the susceptibility of their packaging in relation to the possibility of health concerns, I strongly advise people who are older than 60 years old to completely abstain from consuming garbage dinners. This is because garbage dinners are not the healthiest option for people of any age; however, I advise people who are older than 60 years old to completely abstain from consuming garbage dinners.

Using these goods on a consistent basis may enhance the risk that you may encounter health problems in your later years.

utilizing the premise that nobody cares very much either way, degree, as, or remark, and treating this premise as a fixed assumption. I am grateful that you could make it today.

Continue Reading

Lifestyle

Drugs That Can Cause Blindness If Taken Without Medical Supervision

Published

on

These days, we have access to medicines that can treat a wide variety of medical conditions, including illnesses that, if they aren’t addressed, could result in the patient’s death.

On the other hand, the majority of these medications come with warnings and instructions from the prescribing doctor that must be followed to the letter in order to prevent side effects that could be significantly more harmful than the illness itself.

It is possible that some of these diseases and conditions could have a subsequent impact that would result in a loss of vision, either partially or completely.

As maintaining healthy vision is critical to our overall well-being, we must always proceed with the utmost caution whenever we are filling a prescription.

Before you take any of these medications, you should discuss the matter with a qualified medical professional and be sure to follow all of your physician’s recommendations to the letter in order to lessen the possibility of unpleasant adverse effects.

According to WebMD and Healthline, the four drugs listed below are the ones that have been linked to cases of blindness in certain patients.

1. Hydroxychloroquine

This medication has been investigated as a potential treatment for a wide range of inflammatory disorders, such as rheumatoid arthritis, lupus, and a great many others. It is also well documented that if damage to the retina and optical nerves goes untreated, there is a danger of blindness occurring.

2. Isotretinoin

Those who struggle with acne usually turn to this drug, which was originally known as absorica. The inappropriate use of this chemical may have severe, far-reaching, and a variety of other consequences. Eyes that are dry, eyes that are sensitive to bright light, and other symptoms point to the possibility of blindness.

3. Amiodarone

Patients who have been diagnosed with atrial fibrillation are given this drug in an effort to return their heart rate and rhythm to normal. Even though it is quite effective in treating this disease, the medication amiodarone has been shown in some patients to cause irreparable damage to the optic nerve, which can result in blindness.

4. Flomax

Benign prostatic hyperplasia is the medical term for the disease that would be present in the vast majority of patients who take this medicine and would get positive results from using it. Nonetheless, this medicine should be used with extreme caution, and it should never be used by anyone without a prescription from a medical professional or without the supervision of a medical.

Continue Reading

Trending

Copyright © 2026 Naijacoaded. All Right Reserved, Powered by Naijacoade.com.