Your body has nothing to detox since it already takes care of it. Liver and kidneys take care of that 24/7 and have no use for any magic foods.
What you really should ask is how to gently wake up your digestive system rather than shock it.
A glass of warm water with or without a drop of lemon 30 minutes before your meal is not a detox but just a way to wake up a dehydrated body which stayed awake all night for 6 to 8 hours and to kick off its gut into motion...To Read The Full Content; Tap Here Now .
Once the water is done, eat something fibrous, it is much more useful than any kind of detox tea can be a slice of papaya, soaked chia, oats, or almonds.
It is not about what you eat, but about what you exclude from your diet. Exclude heavy, oily, or high sugar products from your first meal because it just slows down your digestion and makes you bloated at 10am.
Also, avoid cold liquids since they just make your guts tense at the moment you need them relaxed.
If you suffer from constipation or find yourself feeling bloated most mornings, that’s probably not a toxin issue; it’s a lack of movement and fiber.
Walking shortly after a meal does far more to clear out your system than any one specific food. Bodies are not dirty mechanisms waiting to be cleaned, they are mechanisms that work best with regularity such as regular wake up time, light breakfast each day, movement on a daily basis, and adequate water consumption throughout the day, not just in the mornings.
Last point: hunting down a detox food is just an excuse for seeking the quick fix instead of something simple, boring, but effective.